“By choosing healthy over skinny, you are choosing self-love over self-judgment.” Steve Maraboli Health at Every Size (HAES) is a...

"It's not a faith in technology. It's faith in people." Steve Jobs Digital technology has the potential to make healthcare more inclusive...

What Is The Difference Between Health Equity and Health Equality? While the term health equity is used widely, a common understanding of...

Sarah Hays-Coomer, Forbes columnist, author, and NBC-HWC wellness coach, describes the effects of Social Determinants of Health on the...

What Is Mindfulness? We read about mindfulness everywhere; it’s a buzzword. To become mindful means to be aware of the present moment,...

An Inclusive Health Coach designs their coaching practice to create an environment that is sensitive to justice, equity, diversity, and...

Why Are Health and Wellness Coaches Essential? Health and wellness coaches work closely with patients to help them achieve their health...