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About the Course
This course includes a review of current societal and medical dogmas about weight loss and provides peer-reviewed evidence that reveals the negative effects of losing weight and describes how to balance this information with the coaching spirit.
Is Weight Loss Really Good for You?
What you will learn
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Course Curriculum
Weight Loss Dogmas
Identify the dogmas of weight loss and the effects weight loss has on the body
Fitness vs. Fatness
Describe why cardiorespiratory fitness is a better predictor of mortality than BMI
Wellness Coaching for Weight Loss
Learn the wellness coaching approach that considers the science of weight loss while maintaining the client’s/patient’s autonomy
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